Spa & wellness at Teya Beach Ahangama

Teya Wellness

Treatments

  • Total Body Re-Alignment Reset

    A personalised full-body experience combining bodywork techniques, breathwork and Tibetan singing bowls to release tension, restore balance and reconnect with your body.

  • Ayurvedic Massage

    Inspired by the ancient Indian tradition. Warm oil and flowing movements nourish the body, calm the nervous system and support natural balance and vitality.

  • Traditional Thai Massage

    A traditional treatment combining assisted stretching and rhythmic pressure to release tension, improve flexibility and restore mobility.

  • Tok Sen

    A traditional Thai treatment using a wooden tool to stimulate energy lines, release deep muscular tension and improve circulation.

  • Deep Tissue Massage

    Focused, deep-pressure bodywork designed to target deeper layers of muscle, addressing tension, stiffness and muscular tightness.

  • Tibetan Singing Bowls

    Sound healing therapy using seven Tibetan singing bowls, inspired by the seven chakras. A relaxing experience through sound and vibration to promote balance and inner harmony.

  • Yoga

    Guided yoga sessions for all levels, arranged on request.

Traditional Ayurveda

  • Abhyangam

    Full-body massage with hot oil, the most widely practised Ayurvedic treatment.

  • Padabhyanga

    Ayurvedic foot massage.

  • Pinda / Kizhi

    Massage with warm herbal bundles.

  • Shirodhara Coming soon

    A steady stream of warm oil poured over the forehead, one of the best-known Ayurvedic treatments.